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Books > Subjects > Self-Help > Anxieties & Phobias

Embrace Your Weird: Face Your Fears and Unleash Creativity
R 1,037
Embrace Your Weird: Face Your Fears and Unleash Creativity

The Anti-Anxiety Diet Cookbook: Stress-Free Recipes to Mellow Your Mood
R 909
The Anti-Anxiety Diet Cookbook: Stress-Free Recipes to Mellow Your Mood

It's Not Your Fault: The Subconscious Reasons We Self-Sabotage and How to Stop
R 996
It's Not Your Fault: The Subconscious Reasons We Self-Sabotage and How to Stop

Hello, Fears: Crush Your Comfort Zone and Become Who You're Meant to Be (Motivational Self-Confidence Book, Break Free of Burnout, Set Big New Year Goals and Resolutions)
R 909
Hello, Fears: Crush Your Comfort Zone and Become Who You're Meant to Be (Motivational Self-Confidence Book, Break Free of Burnout, Set Big New Year Goals and Resolutions)

How to Stop Worrying and Start Living in 15 Minutes: A Simple Time-Saving Summary of Dale Carnegie's Time-Tested Methods For Conquering Worry
R 610
How to Stop Worrying and Start Living in 15 Minutes: A Simple Time-Saving Summary of Dale Carnegie's Time-Tested Methods For Conquering Worry

Freedom from Nervous Suffering
R 908
Freedom from Nervous Suffering

Shame-Informed Therapy: Treatment Strategies to Overcome Core Shame and Reconstruct the Authentic Self
R 1,080
Shame-Informed Therapy: Treatment Strategies to Overcome Core Shame and Reconstruct the Authentic Self

Overcoming Depersonalisation and Feelings of Unreality, 2nd Edition: A self-help guide using cognitive behavioural techniques (Overcoming Books)
R 780
Overcoming Depersonalisation and Feelings of Unreality, 2nd Edition: A self-help guide using cognitive behavioural techniques (Overcoming Books)

Seven Percent Slower: A Simple Trick for Moving Past Anxiety and Stress: The Anxious Truth: Anxiety Education and Support, Book 3
R 742
Seven Percent Slower: A Simple Trick for Moving Past Anxiety and Stress: The Anxious Truth: Anxiety Education and Support, Book 3

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