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Chia, Quinoa, Kale, Oh My!: Recipes for 40+ Delicious, Super-Nutritious, Superfoods

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Chia, Quinoa, Kale, Oh My!: Recipes for 40+ Delicious, Super-Nutritious, Superfoods
There's a superfood for everyone! Here's how to find and cook with your favorites.
A superfood is one that goes above and beyond the call of dutyâ€•not only are superfoods delicious, but they also pack a powerful nutrient punch. Skip the diet programs, pills, and promisesâ€•eating a diet rich in superfoods is the best way to stay healthy, maintain your weight, and fight all kinds of diseases and ailments.Â Many superfoods are familiarâ€•blueberries, oats, walnuts, and even dark chocolateâ€•but what about the more unusual superfoods, such as acai, farro, and hemp seeds? In this wide-ranging cookbook, author Cassie Johnston features 30 superfoods and more than 100 recipes, including:
- Goji Berry Walnut Scones
- Cheesy Baked Farro and Cauliflower
- Orange-Balsamic-Glazed Beets
- Dark Chocolate and Pistachio Yogurt Parfait
Her style of comfort food and beautiful photography will make a superfood lover out of anyone.
100 full color photographs
Country USA
Brand Countryman Press
Manufacturer Countryman Press
Binding Paperback
ItemPartNumber 100 full color photographs
ReleaseDate 2015-01-05
UnitCount 1
EANs 9781581572742

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