Compact Tai Chi: Combined Forms for Pratice in Limited Space
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Compact Tai Chi: Combined Forms for Pratice in Limited Space
Used Book in Good Condition
Many of us don't have enough space to practice the traditional Tai Chi "forms." Tsao coils the traditional linear form into a circular format, taking only one-quarter the area required to practice conventional Tai Chi. Each posture is illustrated to demonstrate the movement in detail. Tsao presents four independent sequences to meet the needs of all skill levels. Index. 530 photographs.