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100 Days of Technique: A Simple Guide to Olympic Weightlifting

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100 Days of Technique: A Simple Guide to Olympic Weightlifting

100 Days of Technique is a straightforward guide to improving Olympic weightlifting at any level. This book includes many ways to improve your set-up, first pull, second pull, third pull, squats and multiple variations of lifts. Through simple but critical steps, 100 Days of Technique provides lifters with cues, tips, and advice that has been used, tested and proven to work. It is intended as an ongoing coaching and lifting resource.
Country USA
Manufacturer Marvel Athletics LLC
Binding Paperback
ItemPartNumber 100 Illustrations; Illustrations, color
UnitCount 1
EANs 9781732172906
ReleaseDate 0000-00-00

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Country	USA
Manufacturer	Marvel Athletics LLC
Binding	Paperback
ItemPartNumber	100 Illustrations; Illustrations, color
UnitCount	1
EANs	9781732172906
ReleaseDate	0000-00-00