☰

100 Days of Technique: A Simple Guide to Olympic Weightlifting

R 2,148

or 4 x payments of R537.00 with Payflex

Availability: Currently in Stock

Delivery: 10-20 working days

100 Days of Technique: A Simple Guide to Olympic Weightlifting

100 Days of Technique is a straightforward guide to improving Olympic weightlifting at any level. This book includes many ways to improve your set-up, first pull, second pull, third pull, squats and multiple variations of lifts. Through simple but critical steps, 100 Days of Technique provides lifters with cues, tips, and advice that has been used, tested and proven to work. It is intended as an ongoing coaching and lifting resource.
Country USA
Manufacturer Marvel Athletics LLC
Binding Paperback
ItemPartNumber 100 Illustrations; Illustrations, color
UnitCount 1
EANs 9781732172906
ReleaseDate 0000-00-00

You might also like...

Olympic Weightlifting: A Complete Guide for Athletes & Coaches

The Squat Bible: The Ultimate Guide to Mastering the Squat and Finding Your True Strength

Olympic Weightlifting: Cues & Corrections

The System: Soviet Periodization Adapted for the American Strength Coach

Practical Programming for Strength Training

Pair of WARM BODY COLD MIND Lifting Wrist Straps for Olympic Weightlifting, Powerlifting, Functional Strength Training - Heavy-Duty Cotton Wrist Wraps (RED/White)

Olympic Weightlifting for Masters: Training at 30, 40, 50 & Beyond

Weightlifting Movement Assessment & Optimization: Mobility & Stability for the Snatch and Clean & Jerk

Starting Strength: Basic Barbell Training, 3rd edition

Country	USA
Manufacturer	Marvel Athletics LLC
Binding	Paperback
ItemPartNumber	100 Illustrations; Illustrations, color
UnitCount	1
EANs	9781732172906
ReleaseDate	0000-00-00