101 Muscle-Building Workouts & Nutrition Plans (101 Workouts)
From the editors of Muscle & Fitness magazine, which has been excelling in the area of physique transformation for over 70 years, this book is built on the foundation that the key to a strong, healthy body is an effective muscle and strength-training program. This health provides all the guidance needed to achieve workout goals and have a muscular body.
Country | USA |
Brand | Triumph Books (IL) |
Manufacturer | Triumph Books |
Binding | Paperback |
ItemPartNumber | 9781600785863 |
UnitCount | 1 |
EANs | 9781600785863 |
ReleaseDate | 0000-00-00 |