101 Wrestling Drills And Games

101 Wrestling Drills And Games
- Used Book in Good Condition
Focuses on fundamental drills every coach can use with his wrestlers so they avoid position mistakes, improve their strength and stamina, and enhance their athleticism. The 100+ drills and games are thoroughly explained with locations, descriptions, and coaching points, and cover: warm-up and flexibility, agility, neutral positionâ€”offense, neutral positionâ€”defense, top position, bottom position, endurance, stamina, and strength, resistance training, competitive wrestling drills, and more. Contains nearly 80 photographs.
Country USA
Brand Brand: Coaches Choice
Manufacturer Coaches Choice
Binding Paperback
UnitCount 1
EANs 9781585189625
ReleaseDate 0000-00-00

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