Ups and Downs: A Journal for Good and Not-So-Good Days (Mood Tracking Journal, Highs and Lows Journal)
Track. Understand. Thrive.
You want to lead a fulfilling life, limit stress, improve your outlook, and live positively. All of that becomes so much simpler with the 2020 Mood Tracker Planner. It's far more than just a planner! When you start actively observing and understanding the invisible parts of yourself―your emotions―you'll equip yourself with the tools to make visible changes in your day-to-day life. With a simple weekly mood tracker, thoughtful prompts for reflection, goal setting, and inspirational quotes, this planner will help you develop your best, balanced self!
Country | USA |
Brand | Sourcebooks |
Manufacturer | Sourcebooks |
Binding | Calendar |
ItemPartNumber | 9781492678687 |
ReleaseDate | 2019-07-01 |
UnitCount | 1 |
Format | Engagement Calendar |
UPCs | 760789275166 |
EANs | 9781492678687 |