Our spike ball foot roller literally rolls away the pain in your arches
Increase blood circulation and decrease inflammation by massaging the deep tissue on the arches of the feet
Our plantar fasciitis ball helps your warm up and cool down period before and after workouts or just at home to make it around the house during flare-ups
Foot massage balls are great tools for reflexology and mobility , allowing acupressure therapy massages for the fascia
Measures 3 1/2 inches in diameter . Includes handy carrying / storage bag with drawstrings