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Health, Fitness & Dieting

60 Ways to Lower Your Blood Sugar: Simple Steps to Reduce the Carbs, Shed the Weight, and Feel Great Now!

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60 Ways to Lower Your Blood Sugar: Simple Steps to Reduce the Carbs, Shed the Weight, and Feel Great Now!
Itâ‚¬s projected that in 50 years, one American in three will be diabetic. Many today are well on their way to becoming a sad statistic in the war on obesity, high blood sugar, and the related diseasesâ‚¬â€¢including diabetesâ‚¬â€¢that can result from a diet thatâ‚¬s seriously out of whack.
In his previous bestselling book, Overcoming Runaway Blood Sugar, Dennis Pollock shared his personal experience with this deadly epidemicâ‚¬â€¢including his success at lowering his runaway blood sugar to acceptable levels.
Now Dennis offers readers the next step in the battle: 60 practical ways to manage their blood sugar without resorting to a bland unsatisfying diet of turnips and tuna fish.
In this step by step, change by change plan, readers will learn how to:
- reduce their intake of carbs
- exercise more effectively
- shed excess weight
A must-have book for readers serious about regaining their health while also lowering their weight and increasing their energy.
Country USA
Brand Harvest House Publishers
Manufacturer Harvest House Publishers
Binding Paperback
ItemPartNumber 282586
UnitCount 1
UPCs 810125717482
EANs 9780736952583
ReleaseDate 0000-00-00

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