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7 Steps to Pain-Free Sex: A Complete Self-Help Guide to Overcome Vaginismus, Dyspareunia, Vulvodynia & Other Penetration Disorders

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7 Steps to Pain-Free Sex: A Complete Self-Help Guide to Overcome Vaginismus, Dyspareunia, Vulvodynia & Other Penetration Disorders
- Highly effective program for women with vaginismus, vulvodynia or sexual pain
- How to easly "detect" your pelvic floor muscles
- How to relax with progressive muscle relaxation
- How to insert vaginal dilator smoothly and without pain
- Exercises for you and your partner
- Transition to intercourse
- How to deal with fear from pelvic exams
- Also suitable for women with sexual pain after giving birth, radiotherapy
Country USA
Brand CREATESPACE
Manufacturer CreateSpace Independent Publishing Platform
Binding Paperback
ItemPartNumber RKC2009506398
UnitCount 1
EANs 9781977698285
ReleaseDate 0000-00-00

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Country	USA
Brand	CREATESPACE
Manufacturer	CreateSpace Independent Publishing Platform
Binding	Paperback
ItemPartNumber	RKC2009506398
UnitCount	1
EANs	9781977698285
ReleaseDate	0000-00-00