7 Worst Mistakes People Make with Celiac Disease and Gluten: (and stay sick forever)
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7 Worst Mistakes People Make with Celiac Disease and Gluten: (and stay sick forever)
Hundreds of millions of people are suffering from thousands of medical issues and there are thousands of symptoms overlapping each other. It's a busy world. Where to start?! Who has time (or wants to) read thousands of pages on digestive problems, autoimmune diseases, and this thing called Celiac / Coeliac Disease? But if you have a hint of an issue and are beginning your research, here's an easy read kept extremely short so you can do it quickly, and know where to look out for where people generally go wrong. It's like talking to a contractor BEFORE you start shopping for houses, this way you know what to look out for.
How can we possibly read thousands of in-depth books to figure out what's going with us?! (yes, doctors used to do that for us... but that was when there were hundreds of diseases, not thousands, and our food supply wasn't a science fiction nightmare yet).
Illness resulting from gluten, whether it's actual Celiac Disease or Non-Celiac Gluten Sensitivity, is probably the topic with the most misinformation out there right now.
The problem is, who has time to read everything about every possible disease? Gluten reaction is not as simple to identify as a dairy allergy would be. It's also a lot harder to understand and maintain a gluten free diet because it's not as clear cut as maintaining a dairy free diet. Gluten is hidden everywhere and its symptoms (over 300 of them medically linked by Celiac Disease Research Centers worldwide) are so varied, ranging from the obvious digestive disorders and IBS (irritable bowel syndrome) symptoms to the not so obvious issues like depression, brain fog, and chronic fatigue syndrome.
This short report is meant to help you if you looked at gluten as a problem before but ruled it out (happens often with this much misinformation!). The actual statistic is that people with Celiac Disease suffer for an average of eleven years before being diagnosed (and that's just counting when symptoms began to appear! ELEVEN YEARS!). Caught earlier and tested properly, not only is the pain avoidable but so might be triggering Celiac in the first place!
This report is not an in depth biology lesson - that won't help you right now. I felt the need to create an extra short report just to help you avoid pitfalls. So short you can read it in one sitting on a lunch break. Understanding the misinformation is the only way to avoid them.
This report is to help you avoid the near death experience I almost had from gluten and had I known then what I know now, I could have completely avoided triggering Celiac Disease in the first place. It's a good thing to do since it is an auto-immune disorder that is irreversible and has no cure.
Do not suffer in silence. Do not let the web throw you off track. Take control of your health. You owe it to yourself. Life's too short to suffer from things that can easily be avoided.