Premium Core Exercise Ball - Fit Ball - Improves Core Strength & Stability - Enhances Balance & Flexibility - Yoga,Pilates,Training & Physical Therapy-Includes ONLINE Videos, Exercise & Wellness Guide

The mini excercise core ball will improve your health,strength and stability at the very root of where it matters most—your core.
The core muscles of our body are responsible for almost all of our running, jumping, motion, and movement, which is why it’s extremely important to ensure they’re toned and ready for whatever life throws our way.
The Excercise Core Ball wants to help you build and tone these muscles with low impact, low resistance support that’s ideal for anyone looking to improve their overall health and wellness.
From your abs to your glutes to your thighs, our versatile exercise ball with help improve the depth and functional movement of your body in three planes of motion. And whether you use it for Pilates, Barre, Yoga, or some other form of exercise, it can reach into those deeper muscle groups and help them add strength, stability, and balance to your core.
Features and benefits of the Life Changing Core Ball:

• Inflates to a full 9 inch diameter
• Improves balance, core strength, posture and flexibility
• Works with regular exercise, Yoga, Pilates and more
• Lightweight, portable and easy to grip
• Improves sports and athletic performance
• Enhances sexual stimulation through core strength improvement

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