☰

A Lifelong Approach to Fitness: A Collection of Dan John Lectures

R 1,042

or 4 x payments of R260.50 with Payflex

Availability: Currently in Stock

Delivery: 10-20 working days

Please be aware orders placed now may not arrive in time for Christmas, please check delivery times.

A Lifelong Approach to Fitness: A Collection of Dan John Lectures

In this collection of short talks, I tried to link together what I thought was crucial and important in the fitness field - and in sports in general - that sometimes don't work very well in something like a book or an article. These are all too long for an article, and too short for a book. But they're all very important principles, and these are all concepts I think need to be linked together.
Country USA
Brand Audible
Manufacturer On Target Publications
Binding Audible Audiobook
Format Original recording
ReleaseDate 0000-00-00

You might also like...

Now What?

Intervention: Course Corrections for the Athlete and Trainer

Can You Go?: Assessments and Program Design for the Active Athlete and Everybody Else

Fat Loss Happens on Monday: Habit-Based Diet & Workout Hacks

Never Let Go: A Philosophy of Lifting, Living and Learning

Kettlebell - Simple & Sinister

Ignite the Fire: The Secrets to Building a Successful Personal Training Career (Revised, Updated, and Expanded)

Beyond Training: Mastering Endurance, Health, & Life

Wired to Eat: Turn Off Cravings, Rewire Your Appetite for Weight Loss, and Determine the Foods That Work for You