A New Way to Food: 100 Recipes to Encourage a Healthy

A New Way to Food: 100 Recipes to Encourage a Healthy Relationship with Food, Nourish Your Beautiful Body, and Celebrate Real Wellness for Life

Discover a body-positive approach to food through nourishing recipes,Â heart-opening stories, and helpful lessonsÂ onÂ creating a healthy relationship with food.

Maggie Battista struggled with eating and dieting her whole life, until she discovered the foods and recipes that made her finally see herself as worthy of good health. In this kind and generous cookbook she shares theÂ more than 100 mostly wholesome, mainlyÂ dairy-free,Â plant-based, and always refined sugarâ€“free recipes that helpedÂ herÂ findÂ herÂ way toÂ goodÂ health, lose 70 pounds, and rid herself of yearsÂ of chronic aches and pains.Â With stories that chronicleÂ herÂ struggles, victories, and lessons from finally reconciling her relationship with food; tips and advice on changing your own approach to food; and recipes for every time of day and occasion; A New Way to Food is the playbook for seeing yourself with kinder eyes and enjoying every meal along the way.
Country USA
Brand Roost Books
Manufacturer Roost Books
Binding Hardcover
Color White
ReleaseDate 2019-02-05
UnitCount 1
Format Illustrated
EANs 9781611806175

A New Way to Food: 100 Recipes to Encourage a Healthy Relationship with Food, Nourish Your Beautiful Body, and Celebrate Real Wellness for Life