AB Dolly Core Fitness Abdominal Abs Training Machine Equipment with Workout DVD for Cardio, Strength/Conditioning, & Plyometric Training
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AB Dolly Core Fitness Abdominal Abs Training Machine Equipment with Workout DVD for Cardio, Strength/Conditioning, & Plyometric Training
Ab dolly core trainer gives you a full-body workout so you can get a great all-around workout; Includes AB Dolly, Kneel Pad, Owner’s Manual, and full access to Instructional and Workout DVDs and other video AB Dolly content online
Constructed from a very dense, hard styrene known for its durability and stability; Comfortable, foam-padded top; Workout in a variety of body positions including front, back, side, kneeling, sitting, prone to target and tone specific trouble areas
Ergonomically designed for safe and proper body positioning to deliver effective results; 360-degree rotating wheels for greater range of motion in any direction
Strengthen core and define abdominals in just minutes a day; Multi-functional, not just for your core, but a full body training system; Work upper body, lower body and use to cardio circuit train; Perform stretch, yoga, HIIT, plyometrics, muscle strength, conditioning, and more
Great for all ages and fitness levels supporting up to 300 pounds; Conveniently compact, lightweight, and portable; Workout anytime, anywhere and then store in a closet or under a bed; Dimensions (L x W x H): 24 x 21 x 8.25 inches; Weight: 6 pounds
Flexibility and versatility are the keys to any successful workout program and the AbDolly delivers! Various positions and movements allow you to focus on various areas so that you are constantly working all major muscle groups. You'll get a full range of motion so you can work those hard-to-get-at areas.