ACSM's Behavioral Aspects of Physical Activity and Exercise

ACSM's Behavioral Aspects of Physical Activity and Exercise (Point (Lippincott Williams & Wilkins))

Based on the latest scientific research findings, ACSMâ€™s Behavioral Aspects of Physical Activity and Exercise lays the theoretical foundation of behavior change and then provides specific strategies, tools, and methods to motivate and inspire clients to be active, exercise, and stay healthy.

Developed by the American College of Sports Medicine (ACSM) and written by a team of leading experts in exercise science and motivation, this highly practical book provides step-by-step instructions to help fitness/health professionals and students master motivation techniques that have proven successful in helping clients adhere to an exercise program.
Country USA
Manufacturer Wolters Kluwer Health
Binding Kindle Edition
ReleaseDate 2013-09-26
Format Kindle eBook

ACSM's Behavioral Aspects of Physical Activity and Exercise (Point (Lippincott Williams & Wilkins))