☰

Sports Medicine

ACSM's Foundations of Strength Training and Conditioning (American College of Sports Medicine)

R 3,990

or 4 x payments of R997.50 with Payflex

Payflex

Availability: Currently in Stock

Delivery: 10-20 working days

ACSM's Foundations of Strength Training and Conditioning (American College of Sports Medicine)
- Used Book in Good Condition
Publisher's Note: Products purchased from 3rd Party sellers are not guaranteed by the Publisher for quality, authenticity, or access to any online entitlements included with the product.

Developed by the American College of Sports Medicine, this text offers a comprehensive introduction to the basics of strength training and conditioning based on the latest research findings.Â ACSM's Foundations of Strength Training and Conditioning is divided into four parts: Foundations, Physiological Responses and Adaptations, Strength Training and Conditioning Program Design, and Assessment.Â The text focuses on practical applications, enabling students to develop, implement, and assess the results of training programs that are designed to optimize strength, power, and athletic performance.Â Moreover, the textâ€™s clear, straightforward writing style makes it easy to grasp new concepts.
Â
Country USA
Brand LWW
Manufacturer LWW
Binding Hardcover
ItemPartNumber 9780781782678
UnitCount 1
EANs 9780781782678
ReleaseDate 0000-00-00

You might also like...

ACSM's Guidelines for Exercise Testing and Prescription

ACSM's Guidelines for Exercise Testing and Prescription

Foundations of Sport and Exercise Psychology 6th Edition With Web Study Guide

Foundations of Sport and Exercise Psychology 6th Edition With Web Study Guide

Exercise Technique Manual for Resistance Training 3rd Edition With Online Video

Exercise Technique Manual for Resistance Training 3rd Edition With Online Video

Essentials of Strength Training and Conditioning 4th Edition With Web Resource

Essentials of Strength Training and Conditioning 4th Edition With Web Resource

ACSM's Health-Related Physical Fitness Assessment

ACSM's Health-Related Physical Fitness Assessment

Physical Dimensions of Aging, 2nd Edition

Physical Dimensions of Aging, 2nd Edition

ACSM's Health-Related Physical Fitness Assessment Manual

ACSM's Health-Related Physical Fitness Assessment Manual

Motor Learning and Performance-5th Edition With Web Study Guide: From Principles to Application

Motor Learning and Performance-5th Edition With Web Study Guide: From Principles to Application

ACSM's Resource Manual for Guidelines for Exercise Testing and Prescription (ASCMS Resource Manual for Guidlies for Exercise Testing and Prescription)

ACSM's Resource Manual for Guidelines for Exercise Testing and Prescription (ASCMS Resource Manual for Guidlies for Exercise Testing and Prescription)