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Health, Fitness & Dieting

Exercise & Fitness

ANATOMY OF FITNESS YOGA: The Trainer's Inside Guide To Your Workout

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ANATOMY OF FITNESS YOGA: The Trainer's Inside Guide To Your Workout
- This user-friendly 192-page book features:
- * Detailed, comprehensively labeled anatomical illustrations of the muscles used in each pose
- * Clear guidance on the correct form and what to avoid to ensure you'll be working effectively and safely
- * Variations on may poses to simplify or increase the challenge
- * A complete glossary of yoga terms
Country USA
Manufacturer Hinkler Books Pty Ltd
Binding Spiral-bound
ItemPartNumber 9781488932328
UnitCount 1
EANs 9781488932328
ReleaseDate 0000-00-00