AXiOFiT Canvas Fitness Workout Sandbag with Handle for

AXiOFiT Canvas Fitness Workout Sandbag with Handle for Weighted Home Gym Crossfit Exercise Rep Training MMA HIIT & Outdoor Military Workout in Heavy Duty Fabric with Zipper (Grey)
- Sandbags are an INCREDIBLY VERSATILE Workout tool that can be used for a variety of different EXERCISE. They are often used for exercises that target the lower body, such as squats, lunges, and deadlifts, but they can also be used to target the upper body with exercises like SHOULDER PRESS & ROWS. Additionally, sandbags can be easily incorporated into different types of workout routines, including HIIT (high-intensity interval training), strength training, and more.
- USING SANDBAG for Exercise can increase the difficulty of your workout due to the instability and weight distribution of the bag. This instability forces you to ENGAGE MORE MUSCLE in your body, including the stabilizing muscles in your core and back, promoting greater strength and stability overall. Additionally, using sandbags can help to improve your GRIP STRENGTH, as you must grip and control the shifting weight of the bag.
- TARGET MULTIPLE MUSCLE GROUP: - the weight distribution of the bag is not fixed; different muscle groups must work together to control and stabilize the bag during exercises. This means that SANDBAG EXERCISE can be more FUNCTIONAL and transferable to everyday activities, as they mimic the way we use our bodies in real life.
- CUSTOMIZABLE WEIGHT: - Beginners can start with a lighter bag and gradually work their way up to a heavier weight as they become STRONGER. Additionally, because the weight inside the bag can be easily adjusted, sandbags allow for PROGRESSIVE OVERLOAD, which is essential for continuous improvement in STRENGTH TRAINING. This means that you can continue to challenge yourself with SANDBAG EXERCISE by gradually increasing the weight of the bag over time.
- NO SPEACIAL SKILLS OR EQUIPMENT - Unlike other types of exercise equipment like weight machines, sandbags do not require electricity, a lot of space, or any complicated set-up. Additionally, because sandbags can be used in a variety of different settings, they are a great option for those who prefer to EXERCISE OUTDOOR or who do not have access to a gym. Overall, sandbags are an effective and functional workout tool that can help you to build STRENGTH, STABILITY & ENDURANCE.
Country USA
Brand AXiOFiT
Manufacturer AXiOFiT
Binding Sports
Color Grey
ReleaseDate 0000-00-00

Country	USA
Brand	AXiOFiT
Manufacturer	AXiOFiT
Binding	Sports
Color	Grey
ReleaseDate	0000-00-00

AXiOFiT Canvas Fitness Workout Sandbag with Handle for Weighted Home Gym Crossfit Exercise Rep Training MMA HIIT & Outdoor Military Workout in Heavy Duty Fabric with Zipper (Grey)