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Ab Wheel Workouts: 50 Exercises to Stretch and Strengthen Your Abs, Core, Arms, Back and Legs

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Ab Wheel Workouts: 50 Exercises to Stretch and Strengthen Your Abs, Core, Arms, Back and Legs
- Used Book in Good Condition
SUPERCHARGE YOUR CORE WORKOUT

Follow the program in this book and achieve the ripped, rock-hard abs you've always wanted. The highly effective exercises in Ab Wheel Workouts unleash the full potential of this simple, compact piece of equipment for intense muscle building and fast fat burning. With this book and an ab wheel, you'll rapidly develop a strong, lean physique, including:

• Sculpted Abs
• Improved Posture
• Toned Upper Body
• Greater Athleticism

Packed with hundreds of step-by-step photos, clearly explained exercises and six progressive training programs, Ab Wheel Workouts will have you rolling your way to a six-pack in no time.
Country USA
Brand Ulysses Press
Manufacturer Ulysses Press
Binding Paperback
ReleaseDate 2013-10-22
UnitCount 1
EANs 9781612432335

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Country	USA
Brand	Ulysses Press
Manufacturer	Ulysses Press
Binding	Paperback
ReleaseDate	2013-10-22
UnitCount	1
EANs	9781612432335