SUMMARY A great choice for smoking, charcoal cooking, broiling or baking of beef, pork and poultry when you feel a little Cajun. All natural, gluten free and NO MSG. 14 oz. bottle INGREDIENTS Salt, Sugar, Red Pepper, Garlic, Onion, Paprika, Black Pepper. USAGE TIPS Generously sprinkle Adkins Cajun Seasoning onto any food to add flavor and heat. Works great for main coursed and side dishes. There are no rules in seasoning. RECIPE Pour a can of your favorite cream corn into a pot. Add Adkins Cajun Seasoning to taste. Heat slowly and stir often. Enjoy!