Adult Coloring Book for Men Women Teens and Seniors Paperback Book Promotes Relaxation Focus Inspiration with Stress Relieving Easy Patterns of Flowers Mandalas Fun Geometric Designs for Art Therapy

After a long and tiresome day, all you want to is relax and unwind. This coloring book will transport you to a place of calmness and relaxation. You don't have to be very artistically inclined to make a vivid and artistic masterpiece. We provide the outline and you provide the intense hues and varied tones of color and passion.

This coloring book is great for teens adults and especially seniors to help improve mental clarity and emotional health and wellness. It is a healthy and therapeutic way to evoke artistic expression and creativity and even has similar benefits to meditation. Whoever thought such a mindless activity could help make you more mindful? Health care professionals use art therapy to help people relax and recover from a variety of conditions.

This adult coloring book works well with a multitude of coloring tools. Use pencils, markers, or crayons to create your artistic masterpiece. These beautiful designs give you the perfect template to let your creativity run free. No need to worry about technique, simply color in the lines and watch your creative vision come to life!