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All About Low-Fodmap Diet & IBS: A Very Quick Guide

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All About Low-Fodmap Diet & IBS: A Very Quick Guide
Your game plan in the battle against digestive distress.
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Take the first steps toward regaining control of your health, your well-being, and your life. In All About Low-FODMAP Diet & IBS, New York Times bestselling author Michelle Anderson shares the ins and outs of the low-FODMAP diet. This very quick guide will help you enjoy eating again, with:
- A 7-day meal plan to get you started
- Tips for managing IBS and other digestive disorders
- 21 gut-friendly recipesÂ
- Foods to enjoy and avoid
Little Books on Big Ideas offers expert advice designed to help you learn key lessons in minutes, not days.
Country USA
Brand Temescal Press
Manufacturer Temescal Pr
Binding Paperback
ItemPartNumber colour illustrations
Model colour illustrations
UnitCount 1
EANs 9781623155384
ReleaseDate 2014-11-21

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Country	USA
Brand	Temescal Press
Manufacturer	Temescal Pr
Binding	Paperback
ItemPartNumber	colour illustrations
Model	colour illustrations
UnitCount	1
EANs	9781623155384
ReleaseDate	2014-11-21