All About Low-FODMAP Diet & IBS: A Very Quick Guide

All About Low-FODMAP Diet & IBS: A Very Quick Guide

Your game plan in the battle against digestive distress.

Take the first steps toward regaining control of your health, your well-being, and your life. In All About Low-FODMAP Diet & IBS, New York Times bestselling author Michelle Anderson shares the ins and outs of the low-FODMAP diet. This very quick guide will help you enjoy eating again, with:

â‚¬ A 7-day meal plan to get you started
â‚¬ Tips for managing IBS and other digestive disorders
â‚¬ 21 gut-friendly recipes
â‚¬ Foods to enjoy and avoid

Little Books on Big Ideas offers expert advice designed to help you learn key
lessons in minutes, not days.
Country USA
Manufacturer Temescal Press
Binding Kindle Edition
ReleaseDate 2014-11-28
Format Kindle eBook

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