Do the Amish know Health Secrets that Doctors don€t? Doctors have surprisingly discovered that the Amish have lower rates of cancer and heart disease than the average American. According to the U.S. Center for Disease Control, they also have lower incidences of high blood pressure and University of Tennessee research shows that they have lower rates of obesity. In addition, the American Society for Bone and Mineral Research found they have higher bone density and 42 % fewer hip fractures. What€s their secret? In a University of Iowa study, 95% of the Amish surveyed said they rely on their own very effective and money saving home health cures. A remarkable new encyclopedia of health cures collected from families in Ohio€s Amish Country is now available to the general public. It€s called Amish Health Secrets and it contains a treasury of tried and true home remedies that have been trusted for generations. Amish Health Secrets reveals safe and natural healers that cost next to nothing to make. They use simple items you probably already have around the house. Things like: vinegar, honey, garlic, baking soda, hydrogen peroxide, cayenne pepper, cinnamon, salt, lemons, onions, olive oil, herbs, egg whiles ... even bananas and potatoes. They also utilize seeds, nuts, berries, teas and other foods that medical science has discovered actually possess amazing healing properties. Medical research verifies that ingredients in Amish health cures are: anti-bacterial, anti-fungus, anti-virus, anti-parasite... and can help lower blood pressure, lower cholesterol, reduce artery plaque, prevent blood clots and help you lose weight. Here€s a small sample of the valuable health saving remedies in Amish Health Secrets: € Allergies/Sinus: This mixture gives fast, sure relief € Arthritis Pain: An all natural tonic costs just pennies to make but the pain relief it provides is priceless € Backache: This remedy works wonders € Colon Cleanse: A super effective detox formula € Fatigue: Try this pick-me-up to kick start your energy € Hair Loss: A penetrating treatment for thinning hair € Headache: Use this herb instead of aspirin to make headaches disappear € Memory: One tablespoon of this sharpens memory € Menopause: What eases hot flashes, mood swings € Nervousness: A safe relaxer that calms nerves € Prostate enlargement: This minty tea helps improve urine flow, ease symptoms and enhance romantic life € Skin: A moisturizing beauty treatment € Sleep: This formula can give you a good night€s sleep € Weight Loss: A very effective appetite controller Amish Health Secrets shows you how to prepare ointments, salves, liniments, tonics, lotions, poultices, syrups and compresses in your own kitchen to treat many more ailments, such as: asthma, burns, colds, coughs, cold sores, constipation, cramps, diarrhea, earache, foot pain, flu, gout, hemorrhoids, infections, insect bites, knee pain, muscle pain, rheumatism, sinus congestion, sore throat, toothache, urinary infections, varicose veins, warts and more. A bonus section of easy-to-make cleaning compounds that work just as good as store bought products and save you money. Things like: scouring powder, drain cleaner, oven cleaner, rust remover, bathtub cleaner, quick-grow plant food, pet cleaner, sanitizing fruit and vegetable soak, copper and brass polish, and a spot remover for carpets, upholstery, clothing and more. An extra bonus section contains loads of delicious Amish cooking and baking recipes.