Anger Management - How to Control Your Temper and Improve Your

Anger Management - How to Control Your Temper and Improve Your Relationships with Your Loved Ones (Reinventing your Life, Reinventing You, Irritability, Anger Management Techniques, Anxiety Cure)
STOP LETTING YOUR EMOTIONS CONTROL YOU

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Your about to discover some great strategies on how to take control of your anger and overcome your emotions so you can build and improve your relationships with your loved ones. This book is a complete guide for someone who has extreme or minor anger issues, if you are someone who struggles with a short temper and sudden bouts of anger then this is must read for you.

Here Is A Preview Of What You'll Learn...
- The basics to overpowering your emotions
- Physical ways to control anger
- Cognitive restructuring
- How to help others that require help with anger management
- How to improve your relationships
- As well as several other handy little tips!
Country USA
Binding Kindle Edition
ReleaseDate 2015-09-12
Format Kindle eBook

Anger Management - How to Control Your Temper and Improve Your Relationships with Your Loved Ones (Reinventing your Life, Reinventing You, Irritability, Anger Management Techniques, Anxiety Cure)