Sweet and Sour Aroma: Sumac adds a unique sweet and sour aroma to dishes, particularly popular in Mediterranean and Middle Eastern cuisines. Its distinctive flavor profile combines sweet and sour notes, creating an unforgettable culinary experience.
Rich in Antioxidants: Sumac is a rich source of antioxidants, which are crucial for our health. These compounds combat free radicals in the body, reducing cellular damage. Antioxidants have the potential to delay signs of aging and lower the risk of various chronic diseases.
Natural Coloring Agent: The red fruits of the sumac plant are used as a natural coloring agent for foods. This feature not only enhances the visual appeal of dishes but also offers an alternative to synthetic colorants. This provides an opportunity to create visually appealing and healthy meals.
Traditional Use: Sumac has been an essential part of Mediterranean and Middle Eastern cuisines for centuries. It is used in a wide range of dishes, from appetizers to meat dishes, rice, and salads. Yogurt-based dishes and sumac-seasoned meats are particularly cherished regional recipes.
Digestive Support: Sumac has positive effects on the digestive system. It can aid digestion, alleviate bloating, and contribute to relieving digestive discomfort. Using sumac in meals might be a preferred way to support digestive health.