Anti Inflammatory Diet: Beginner’s Guide: What You Need To

Anti Inflammatory Diet: Beginner’s Guide: What You Need To Know To Heal Yourself with Food + Recipes + One Week Diet Plan (Weight Loss Plan Series Book 5)

"He who takes medicine and neglects to diet wastes the skill of his doctors." -Chinese Proverb

Are you suffering from the severe symptoms that you've been trying to overcome for a long time now using your prescribed pills, but just stuck somewhere in the middle?

Unrestrained inflammation lead to asthma, allergies, tissue and cell degeneration, heart diseases, cancer and various other maladies, which are difficult to deal with.

I myself suffered from long and gruesome periods of acute inflammation. I had IBS symptoms and very bad, extremely painful sinusitis. It started to affect my day-to-day ability to work, and my potential and productivity suffered a steep decline. Medication helped, but the effect was only temporary. The fact that I was slightly overweight did not help either. I would be confined to my house for days without any solution to my problem. Every doctor I visited could pinpoint the superficial problem and treat it, time after time, but none could tell me what was causing this problem.

And the problem was my diet!

Vast majority of the recipes I included in this book can be prepared really fast and easily! You will also find absolutely delicious One Week Diet Plan inside!

"Let food be thy medicine and medicine be thy food." - Hippocrates

In This Book I Will Show You:

-What Anti-Inflammatory Diet Is All About?
-The Reasons Why You Need an Anti-Inflammatory Diet
-What Exactly Can An Anti-Inflammatory Diet Help Treat?
-What Else Do You Need to Get The Most Of This Healthy Diet
-Foods to Include and Foods to Limit and Avoid
-The Healthiest Ways to Cook Anti-Inflammatory Foods
-My Scrumptious Recipes
-One Week Diet Plan That Can Deliciously Help You Heal Your Inflammation

Don't postpone your well-being and grab your copy today - just scroll up and hit the "Buy now with 1-Click" button to instantly download this book to your PC, Kindle, Mac or smartphone!

"If you donâ€™t take care of your body, where are you going to live?" -Unknown
Country USA
Binding Kindle Edition
ReleaseDate 2014-08-13
Format Kindle eBook

Country	USA
Binding	Kindle Edition
ReleaseDate	2014-08-13
Format	Kindle eBook

Anti Inflammatory Diet: Beginner’s Guide: What You Need To Know To Heal Yourself with Food + Recipes + One Week Diet Plan (Weight Loss Plan Series Book 5)

"He who takes medicine and neglects to diet wastes the skill of his doctors." -Chinese Proverb

Are you suffering from the severe symptoms that you've been trying to overcome for a long time now using your prescribed pills, but just stuck somewhere in the middle?

And the problem was my diet!

In This Book I Will Show You:

"If you donâ€™t take care of your body, where are you going to live?" -Unknown

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