Atkins Diet: Foundational Steps to Shave Off Pounds With the

Atkins Diet: Foundational Steps to Shave Off Pounds With the Atkins Diet and Increase Energy (Overweight, Low Carb, Heart Disease, Exercise, Robert Atkins Book 1)
Knowledge is Power... and also Weight Loss!
Obesity is increasingly becoming a pandemic each passing day. Whatâ€™s even more disturbing is that with the increasing use of the internet and technology, many of us still cannot use the vastly and freely available information online to lose weight and keep it off.
Then you may ask yourself this simple question; does it mean that people donâ€™t do anything about their weight even when they know very well that it is recipe for different health complications? Well, the truth is; people are doing something about their weight. For instance, they are likely to follow different diet plans, which seem promising at the onset but very challenging to follow and impossible to incorporate into everyday lifestyle. Unfortunately, many of these diets donâ€™t work. Thatâ€™s why you will find some people losing weight very fast only to gain it all back after a few weeks of being off the diet.
So, whatâ€™s the solution to that? Is there a diet plan that works and is easy to incorporate into everyday life? Well, there is. You can follow the Atkins diet to transform your life greatly by losing weight and keeping it off for good. So what does the diet entail? Does it have scientific backing? Is it healthy? How does it work? These are just some of the questions that may be going on in your mind. And the good news is that this book will teach you everything you need to know about the Atkins diet to help you lose weight fast and keep it off.
You Can Expect To Learn...
- The Basics
- Induction Phase
- OWL Phase
- Pre-Maintenance Phase
- Maintenance Phase
- Atkins Diet for Vegetarians and Vegans
- How To Follow Atkins Diet When Eating Out
- Side Effects When Starting The Atkins Diet And How To Cure Them
Take Action Now To Learn About One Of the Most Talked About Diets At The Current Discounted Price!
Country USA
Binding Kindle Edition
ReleaseDate 2016-04-05
Format Kindle eBook

Country	USA
Binding	Kindle Edition
ReleaseDate	2016-04-05
Format	Kindle eBook

Atkins Diet: Foundational Steps to Shave Off Pounds With the Atkins Diet and Increase Energy (Overweight, Low Carb, Heart Disease, Exercise, Robert Atkins Book 1)

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