Authentic Happiness: Using the New Positive Psychology to

Authentic Happiness: Using the New Positive Psychology to Realize Your Potential for Lasting Fulfillment
- Used Book in Good Condition
A national bestseller, Authentic Happiness launched the revolutionary new science of Positive Psychologyâ€”and sparked a coast-to-coast debate on the nature of real happiness.

According to esteemed psychologist and bestselling author Martin Seligman, happiness is not the result of good genes or luck. Real, lasting happiness comes from focusing on oneâ€™s personal strengths rather than weaknessesâ€”and working with them to improve all aspects of oneâ€™s life. Using practical exercises, brief tests, and a dynamic website program, Seligman shows readers how to identify their highest virtues and use them in ways they havenâ€™t yet considered. Accessible and proven, Authentic Happiness is the most powerful work of popular psychology in years.
Country USA
Brand Atria Books
Manufacturer Atria Books
Binding Paperback
ItemPartNumber 9780743222983
ReleaseDate 2004-01-05
UnitCount 1
EANs 9780743222983

Authentic Happiness: Using the New Positive Psychology to Realize Your Potential for Lasting Fulfillment