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The Autoimmune Paleo Cookbook & Action Plan: A Practical Guide to Easing Your Autoimmune Disease Symptoms with Nourishing Food

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The Autoimmune Paleo Cookbook & Action Plan: A Practical Guide to Easing Your Autoimmune Disease Symptoms with Nourishing Food
A Step-by-Step Guide to Reclaiming Your Health with Nourishing FoodÂ
Autoimmune diseases affect an estimated 50 million Americans, many of whom face a wide range of uncomfortable, sometimes debilitating symptoms. Fortunately,Â The Autoimmune Paleo Cookbook & Action PlanÂ offers a customizable solution, a dietary approach that heals your body and empowers you to regain some control over your health.Â

The Autoimmune Paleo Cookbook & Action PlanÂ offers:Â
- 130 Paleo diet-based recipes that are completely free of inflammation-causing ingredientsÂ
- Extensive lists of foods to avoid--and to enjoy--during the elimination phase of the dietÂ
- A 30-day meal plan so you never have to wonder what to eatÂ
- Step-by-step instructions for reintroducing foods, tracking reactions, and identifying personal triggersÂ
Changing your diet is never easy, but the freedom offered by The Autoimmune Paleo Cookbook & Action PlanÂ makes it all worth it.
Country USA
Brand Rockridge Press
Manufacturer Callisto
Binding Paperback
ItemPartNumber colour illustrations
ReleaseDate 2014-12-24
UnitCount 1
EANs 9781623154615

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