Ayurveda: The Easy Ayurveda Cookbook - An Ayurvedic Cookbook

Ayurveda: The Easy Ayurveda Cookbook - An Ayurvedic Cookbook to Balance Your Body and Eat Well

Put the power of an ancient healing tradition to work for you by creating a balanced body, clearer mind, and delicious mealsâ€”even on your busiest day.

Ayurveda, a tradition thatâ€™s helped people flourish for 5,000 years, can become a powerful practice for strengthening our bodies, spirits, and minds. The Easy Ayurveda Cookbook combines a proven traditional approach to health with an understanding of todayâ€™s time constraints.

The Easy Ayurveda Cookbook offers:

â€¢ A handy quiz to help you determine your doshaâ€”the essence of your bodyâ€™s composition
â€¢ 125 tantalizing recipes that can all be made in 30 minutes or less
â€¢ Clear labels that help you determine which recipes will balance your dosha
â€¢ More than 100 mindfulness tips that you can start using right now

Harness the balancing power of an ancient tradition with The Easy Ayurveda Cookbook.
Country USA
Manufacturer Rockridge Press
Binding Kindle Edition
ReleaseDate 2015-02-17
Format Kindle eBook

Ayurveda: The Easy Ayurveda Cookbook - An Ayurvedic Cookbook to Balance Your Body and Eat Well