Back to Butter: A Traditional Foods Cookbook - Nourishing

Back to Butter: A Traditional Foods Cookbook - Nourishing Recipes Inspired by Our Ancestors

Itâ€™s time to get back to your roots (literally) withÂ Back to Butter. Itâ€™s time to get away from processed and industrialized foods and enjoy an energizing, nutrient-rich, and satisfying lifestyle. Itâ€™s time to feel great!
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The traditional food movement focuses on real, whole foodsâ€”foods that our ancestors ateâ€”and is quickly becoming the diet and lifestyle of choice for those looking to nourish themselves in the most sound and natural way possible.
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Traditional foods are unprocessed, naturally raised, traditionally prepared, deeply nourishing, and decidedly unrefined. Authors Molly Chester and Sandy Schrecengost take you through the basics of a traditional diet with ease and understanding, offering a list to get your pantry started and why some of the natural foods that you may have though you should avoid (like butter, eggs, full-fat dairy, and meat) are actually healthy and essential.
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And eating a traditional diet doesnâ€™t mean you canâ€™t have your favorites!
Â Â Â Â Â Â Â Â Â Â Â White Bean Chicken Chili
Â Â Â Â Â Â Â Â Â Â Â Caesar Salad with Sourdough Herbed Croutons
Â Â Â Â Â Â Â Â Â Â Â Baked Potatoes with the Works
Â Â Â Â Â Â Â Â Â Â Â Buttermilk Pan-Fried Chicken
Â Â Â Â Â Â Â Â Â Â Â Wonderful Winter Pot Roast
Â Â Â Â Â Â Â Â Â Â Â Hummus, Guacamole, and Onion dips!
Â Â Â Â Â Â Â Â Â Â Â Peach Caramel Pie
Â Â Â Â Â Â Â Â Â Â Â Rich Chocolate Cake with Raspberry Sauce
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Rediscover how great whole foods can be with this guide to natural, healthy meals that make you want to thank your grandmotherâ€™s grandmotherâ€™s grandmother.

Country	USA
Binding	Kindle Edition
EISBN	9781627880138
Format	Kindle eBook
Label	Fair Winds Press
Manufacturer	Fair Winds Press
NumberOfPages	224
PublicationDate	2014-03-01
Publisher	Fair Winds Press
ReleaseDate	2014-03-07
Studio	Fair Winds Press

Back to Butter: A Traditional Foods Cookbook - Nourishing Recipes Inspired by Our Ancestors

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