The Diet Trap Solution: Train Your Brain to Lose Weight and Keep It Off for Good
“Balance is…one of the essential ingredients to a happy, healthy life. Jennifer Tuma-Young’s book simplifies the balance conundrum that so many of us are in, and contains all the secrets, tips, and inspiration needed to live a life in balance!â€Â
—Marta Tracy, Creator of The Style Network and an original founder of E!
A spokeswoman for the world-renowned fitness company, Curves International, and a lifestyle coach who has been named one of “America’s Ultimate Experts†by Women’s World magazine, Jennifer Tuma-Young has created a life-changing weight loss program based on a powerful and proven premise: losing weight and keeping it off is not about self-discipline and calorie counting, it’s about creating balance in your life. In Balance Your Life, Balance the Scale, Tuma-Young can show you not only how to eat well, but how to live well, with a powerful health, wellness, and inspirational program that succeeds magnificently where so many others disappoint.
Country | USA |
Author | Jennifer Tuma-Young |
Binding | Kindle Edition |
EISBN | 9780062205889 |
Format | Kindle eBook |
Label | HarperOne |
Manufacturer | HarperOne |
NumberOfPages | 288 |
PublicationDate | 2012-09-25 |
Publisher | HarperOne |
ReleaseDate | 2012-09-25 |
Studio | HarperOne |