Balintawak Arnis: Basics, Principles and Values (Volume 1)

Balintawak Arnis: Basics, Principles and Values (Volume 1)

This book, the first volume in a trilogy, presents to you the Balintawak Arnis System as founded by Supreme Grandmaster Venancio â€œAnciongâ€ Bacon in Cebu, in the 1950s. It differs from the other Filipino Stick Fighting system, as cited below, among others:

1. It employs a single stick throughout its training,
2. The stick, as a weapon, is treated as the extension of the arm,
3. It employs stemless strikes,
4. It uses hinge block,
5. It applies the science of ergonomics,
6. It emphasizes on economy of movement, making it simple and practical.
7. It employs short and shallow footwork

The content of this book touches on the basic levels 1 and 2, under the training curriculum of the APO-Balintawak System, as follows, among others:

Level 1

a. History of Arnis and Balintawak Eskrima,
b. Knowledge of the weapon and its potential,
c. Basic stances, posture and footwork,
d. Basic strike angles,
e. Follow-through strikes,
f. Shadow fighting with use of strikes only,
g. Value System,
h. Principles on shoulder width index, torque, stemless strikes,
i. Vital target points

Level 2

a. Basic blocks,
b. Basic counter-attack,
c. Randomization of defense and counter-attack,
d. Shadow fighting applying attack, defense and counter-attack stratagem,
e. Attack, clock-footwork and free hand control,
f. Principles of hinged block, counter-attack, clock-footwork and free hand control.

The basic levels are considered the most important phase in the training of Balintawak Arnis, as in any other martial arts and sports. It is here that you develop and strengthen your foundation in the art.

Read on to discover, understand, appreciate and learn.
Country USA
Author By Andrew Obon
Binding Kindle Edition
Edition 1
Format Kindle eBook
IsAdultProduct 0
NumberOfPages 128
PublicationDate 2018-09-22
ReleaseDate 2018-09-22

Country	USA
Author	By Andrew Obon
Binding	Kindle Edition
Edition	1
Format	Kindle eBook
IsAdultProduct	0
NumberOfPages	128
PublicationDate	2018-09-22
ReleaseDate	2018-09-22

Balintawak Arnis: Basics, Principles and Values (Volume 1)

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