Ramp up your fitness with this MMA inspired workout routine brought to you by World Class Beachbody Trainers Jericho McMatthews and Joel Freeman
Ramp up your fitness with this MMA inspired workout routine brought to you by World Class Beachbody Trainers Jericho McMatthews and Joel Freeman
Great SUPPLEMENTAL dvd to the full Core de Force Base kit.
All the best CORE DE FORCE moves in one killer workout! From Boxing and Muay Thai combos to resistance and plyo burners, this challenging workout will leave you drenched-and wanting more!