☰

Beast Tamer: How to Master the Ultimate Russian Kettlebell Strength Challenge

R 1,391

or 4 x payments of R347.75 with Payflex

Payflex

Availability: Currently in Stock

Delivery: 10-20 working days

Beast Tamer: How to Master the Ultimate Russian Kettlebell Strength Challenge

In Dragon Door's RKC kettlebell instructor training system,
the Beast Tamer and Iron Maiden challenges
represent the ultimate athletic achievement of an elite
few men and women. To earn the accolade of "Beast
Tamer" men must flawlessly perform a Pistol, a Pull
Up and a Press-with a 108-lbs kettlebell. To earn the
accolade of "Iron Maiden" women must flawlessly
perform a Pistol, a Pull Up and a Press-with a 53-lbs
kettlebell.

What works in real life to become an all-around,
elite strength champion? Andrew Read gives you the
tools, tips and techniques that can turn you from
ordinary to extraordinary. Want to tap into your inner
Beast or inner Iron Maiden? Bring passion, dedication
and supreme determination to your training table-and
you CANNOT FAIL.

Country	USA
Author	Andrew Read
Binding	Paperback
EAN	9780938045892
ISBN	093804589X
Label	Dragon Door Publications, Inc
Manufacturer	Dragon Door Publications, Inc
NumberOfPages	138
PublicationDate	2013
Publisher	Dragon Door Publications, Inc
Studio	Dragon Door Publications, Inc
ReleaseDate	0000-00-00

You might also like...

Kettlebell Simple & Sinister

Kettlebell Simple & Sinister

Return of the Kettlebell: Explosive Kettlebell Training for Explosive Muscle Gains

Return of the Kettlebell: Explosive Kettlebell Training for Explosive Muscle Gains

The Naked Warrior, Master the Secrets of the Super-Strong-Using Bodyweight Exercises Only with Pavel

The Naked Warrior, Master the Secrets of the Super-Strong-Using Bodyweight Exercises Only with Pavel

Viking Warrior Conditioning

Viking Warrior Conditioning

Beyond Crunches

Beyond Crunches

Enter the Kettlebell! Strength Secret of the Soviet Supermen

Enter the Kettlebell! Strength Secret of the Soviet Supermen

Pushing the Limits! Total Body Strength with No Equipment

Pushing the Limits! Total Body Strength with No Equipment

Convict Conditioning: How to Bust Free of All Weakness - Using the Lost Secrets of Supreme Survival Strength

Convict Conditioning: How to Bust Free of All Weakness - Using the Lost Secrets of Supreme Survival Strength