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Beck Diet Solution Weight Loss Workbook: The 6-week Plan to Train Your Brain to Think Like a Thin Person

R 617

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Beck Diet Solution Weight Loss Workbook: The 6-week Plan to Train Your Brain to Think Like a Thin Person
- Used Book in Good Condition
A practical workbook based on the Beck Diet Solution introduces a six-week regimen to help readers retrain they way they think in order to help them stick with their diet, lose weight, and keep the weight off, explaining how to use the principles of cognitive therapy to eliminate negative thinking patterns and behaviors that lead to dieting failures. Original.
Country USA
Brand Oxmoor House
Manufacturer TI Inc. Books
Binding Paperback
ItemPartNumber 9780848731915
ReleaseDate 2007-09-01
UnitCount 1
Format Illustrated
UPCs 749075093721
EANs 9780848731915

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