Belly Fat Effect: The Real Secret About How Your Diet,

Belly Fat Effect: The Real Secret About How Your Diet, Intestinal Health, and Gut Bacteria Help You Burn Fat

Belly Fat Effect is not your typical quick-fix weight-loss and nutrition book loaded with recipes and exercise tips that you probably already know about. Good nutrition and high-intensity exercise are just two of a sequence of ingredients that are needed to make your body lean. Belly Fat Effect reveals additional ingredients, such as gut health, intestinal bacteria, biological rhythms, inflammation, the stress response, leptin signaling, and fat cell health, that are essential to fine-tuning your metabolism and overcoming weight-loss resistance. Mike Mutzel shares information, tips, and secrets that only fitness experts and top scientists know about. Some strategies youâ€™ll learn about to empower your body are: Natural ways to mimic the powerful effects of bariatric surgery Balancing leptin and insulin levels Hacking your stress response to burn more fat Healing your gut to burn more fat Capitalizing on the best times to eat and exercise for building muscle and burning fat Understanding how oxygen can help you overcome weight-loss resistance So, if youâ€™re sick of lackluster results with weight-loss, muscle-building, or overall health and fitness efforts, then read Belly Fat Effect. Once you own the book, youâ€™ll get access to Mikeâ€™s additional videos, fat burning food plans, and advanced strategies.
Country USA
Brand Ingramcontent
Manufacturer Wilsonville Media
Binding Paperback
UnitCount 1
UPCs 884566926864
EANs 9780991070312
ReleaseDate 0000-00-00

Country	USA
Brand	Ingramcontent
Manufacturer	Wilsonville Media
Binding	Paperback
UnitCount	1
UPCs	884566926864
EANs	9780991070312
ReleaseDate	0000-00-00

Belly Fat Effect: The Real Secret About How Your Diet, Intestinal Health, and Gut Bacteria Help You Burn Fat

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