Beyond Cynical: Transcend Your Mammalian Negativity

Beyond Cynical: Transcend Your Mammalian Negativity

Cynicism is popular because it stimulates the brain chemicals that make you feel good. It stimulates dopamine by making the world feel predictable. It triggers serotonin by making you feel superior to â€œthe jerks.â€ It triggers oxytocin by telling you who to trust. You pay a high price for these moments, unfortunately, because cynicism keeps you focused on problems instead of opportunities. Here is a way to PARE your cynicism with Personal Agency and Realistic Expectations. Here are 3-minute exercises that will build new thought habits in six weeks. Even if you're surrounded by a chorus of negativity, you can transcend cynicism and stimulate happy chemicals in new ways.
Country USA
Manufacturer Inner Mammal Institute
Binding Paperback
ItemPartNumber , black & white illustrations
EANs 9781941959022
ReleaseDate 0000-00-00

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