Beyond Mindfulness in Plain English: An Introductory Guide to

Beyond Mindfulness in Plain English: An Introductory Guide to Deeper States of Meditation

Countless people worldwide have made Mindfulness in Plain English a beloved and best-selling classic in almost a dozen languages. Now, after nearly two decades, Bhante helps meditators of every stripe take their mindfulness practice to the next level - helping them go, in a word, beyond mindfulness. In the same warm, clear, and friendly style, Bhante introduces the listener to what have been known for centuries as the jhanas - deeply calm, joyous, and powerful states of meditation that, when explored with the clearly presented tools in this book, can lead to a life of insight and unshakeable peace.
Country USA
Brand Audible
Manufacturer Audible Studios
Binding Audible Audiobook
Format Unabridged
ReleaseDate 0000-00-00

Beyond Mindfulness in Plain English: An Introductory Guide to Deeper States of Meditation