Many individuals are required or choose to monitor blood pressure readings at home but do not know where to record them. The Blood Pressure Log is a spiral-bound book with pre-made tables that simplifies this task. The Blood Pressure Log has many additional features that will help the user stay organized and able to communicate with medical providers. The Blood Pressure Log includes tables to record blood pressure readings, pulse rate, and notes for up to two times a day for one year, medical appointment details including date, time, name of provider, questions for the provider, and notes from the appointment, as well as medications and dosage amounts. The book also includes blood pressure tips, facts, and guidelines.