☰

Health, Fitness & Dieting

Diets & Weight Loss

Blood Sugar Logbook (Daily Tracker for Optimum Wellness)

R 779

or 4 x payments of R194.75 with Payflex

Payflex

Availability: Currently in Stock

Delivery: 10-20 working days

Blood Sugar Logbook (Daily Tracker for Optimum Wellness)
Now updated! Compact format and easier-to-navigate logbook pages!
- With daily pages for recording food and nutritional data -- including glycemic index, glycemic load, supplements, and blood sugar -- this invaluable logbook can help you manage your blood sugar for optimum health.
- Adaptable for different eating plans that focus on blood sugar.
- Daily log pages for recording food and nutritional totals, blood sugar, mood and energy levels, supplements, exercise, weight, and more.
- Includes general tips and information, plus guidance for mastering metabolism, targeting daily calories, and calculating body mass.
- Includes a nutrition chart of popular foods with glycemic index and glycemic load data, plus calories, fat, carbs, fiber, sugar, and protein.
- 144 pages with log pages for over 100 days -- enough for 3 months.
- Logbook measures 6-1/2'' wide x 8-1/2'' high.
- Please note: cover label is not removable.
Country USA
Brand PETER PAUPER PRESS
Manufacturer Peter Pauper Press, Inc.
Binding Spiral-bound
ItemPartNumber 9781441324122
Model 324122
UnitCount 1
EANs 9781441324122
ReleaseDate 0000-00-00

You might also like...

2 Years Diabetes Log Book: Blood Glucose Log Book; Daily Record Book For Tracking Glucose Blood Sugar Level; Diabetic Health Journal With Weekly Reviews; Medical Diary, Organizer & Logbook For 2 Years

2 Years Diabetes Log Book: Blood Glucose Log Book; Daily Record Book For Tracking Glucose Blood Sugar Level; Diabetic Health Journal With Weekly Reviews; Medical Diary, Organizer & Logbook For 2 Years

Managing Type 2 Diabetes For Dummies

Managing Type 2 Diabetes For Dummies

What Do I Eat Now?: A Step-by-Step Guide to Eating Right with Type 2 Diabetes

What Do I Eat Now?: A Step-by-Step Guide to Eating Right with Type 2 Diabetes

The Type 2 Diabetic Cookbook & Action Plan: A Three-Month Kickstart Guide for Living Well with Type 2 Diabetes

The Type 2 Diabetic Cookbook & Action Plan: A Three-Month Kickstart Guide for Living Well with Type 2 Diabetes

Diabetes and Carb Counting For Dummies (For Dummies (Lifestyle))

Diabetes and Carb Counting For Dummies (For Dummies (Lifestyle))

Food Journal & Blood Sugar Log: (A Food Diary for Diabetics)

Food Journal & Blood Sugar Log: (A Food Diary for Diabetics)

CalorieKing 2019 Calorie, Fat & Carbohydrate Counter

CalorieKing 2019 Calorie, Fat & Carbohydrate Counter

Luxja Diabetic Supplies Travel Case, Storage Bag for Glucose Meter and Other Diabetic Supplies (Bag Only), Purple

Luxja Diabetic Supplies Travel Case, Storage Bag for Glucose Meter and Other Diabetic Supplies (Bag Only), Purple