Body Beast Tempo Workouts DVD

Body Beast Tempo Workouts DVD
- Great Compliment workout to the Body Beast Base Kit
Get a first-hand understanding of growth-enhancing hypertrophy with these two intense workouts. Tempo Sets work your chest, tris, back, and bis so hard, you can actually feel your muscle tissue grow. Tempo Chest/Tris The number of repetitions you do in bodybuilding is important. Almost as Important as how long your muscles contract during each movement. Tempo Training is one of the most effective ways to keep your muscles under tension for longer periods of time, creating greater muscle mass overall. If you want to get big, tempo training is the way to get there. Now get ready to work. Tempo Back/Bis Same time-under-tension principles as the tempo chest and tri's workout. Only this time, focusing on every fiber of your back and bi's. The longer they spend contracting, the bigger they'll get.
Country USA
Brand Beachbody
Manufacturer Beachbody
Binding Apparel
ItemPartNumber BEDVD2116MX
Format DVD
EANs 7348055445272
ReleaseDate 0000-00-00

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