Body Intelligence: Harness Your Body's Energies for Your Best

Body Intelligence: Harness Your Body's Energies for Your Best Life

From the holistic psychology expert and author of the mind-body-spirit classic Be Like Water, comes â€œa serious breakthrough in tapping the body-mind connectionâ€ (Carl O. Helvie, RN, PhD, host of The Holistic Health Show) with revolutionary methods to help you find the physical and psychological energy you need to live a vibrant life.

Have you ever told yourself to power through and put mind over matterâ€”but found yourself hitting a wall, day after day after day?

Weâ€™re all familiar with this positive thinking approach for managing our lives and getting through rough times. Ironically, these methods often fail us because we end up wearing ourselves down by the effort it takes to constantly maintain such an upbeat outlook. So what if instead of working to fix our mindset for better energy, we synced our bodyâ€™s energy to create a better mind?

In Body Intelligence, Joseph Cardillo, PhD, combines Western science, technology, psychology, and holistic medicine to show that we must first balance the bodyâ€™s energies before we can enhance the mind. Based on cutting-edge ideas, Body Intelligence teaches us to tap into our energetic â€œsweet spotâ€ and identify specific steps we must take to remove energy blocks.

â€œWritten with an empowering and empathetic toneâ€ (Publishers Weekly, starred review) and packed with exercises, self-tests, and step-by-step instructions, Body Intelligence provides all the interactive tools for beginners and experienced energy-balancing practitioners alike to improve and understand the specific energy needed to live a happy, healthy, fulfilling life.
Country USA
Manufacturer Atria Books/Beyond Words
Binding Kindle Edition
ReleaseDate 2015-11-03
Format Kindle eBook

Country	USA
Manufacturer	Atria Books/Beyond Words
Binding	Kindle Edition
ReleaseDate	2015-11-03
Format	Kindle eBook

Body Intelligence: Harness Your Body's Energies for Your Best Life

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