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Bodyweight Core Conditioning

Not Available / Digital Item

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Bodyweight Core Conditioning

Train your core the right way: no situps, no crunches.

I've transferred my knowledge of the body into a 'Core Training Guide' for you.
And the best part? NO GYM REQUIRED.

If you want to quickly learn how to train your core in an efficient manner and get proven results, this book is for you.
Country USA
Manufacturer Jeremy C. Smith
Binding Kindle Edition
ReleaseDate 2013-04-26
Format Kindle eBook

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