Book Summary of The 4 Hour Body: A Definitive Guide Book for

Book Summary of The 4 Hour Body: A Definitive Guide Book for How to Lose Weight Fast, Gain More Muscle and Have Incredible Sex (eBook Bites Book Summary)

Book Summary of The 4 Hour Body: A Definitive Guide Book for How to Lose Weight Fast, Gain More Muscle and Have Incredible Sex is a book summary of the popular Tim Ferriss book The 4 Hour Body: An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman by Timothy Ferriss. This summary is intended to give you an in depth overview of the key concepts and ideas of the book The 4 Hour Body: An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman and help you save time and money.

This concise book summary will help you cut through the nearly 600 page full version of The 4-Hour Body and quickly understand the key concepts and ideas including:

1. How to Lose Weight Fast
2. How to Gain and Add Muscle
3. How to Improve Your Sex Life and Have Better Sex Starting Today!
4. How to Run Faster and Farther
5. How to Sleep Better
6. How to Reverse "Permanent" Injuries
7. Key Principles of Getting Stronger
8. Learn Key Fundamentals About Living a Healthy Life

....and many, many more interest health and fitness related topics to help you start living a longer and better life, starting today.

eBook Bites summarizes the best personal development books on the market, giving you the key concepts and ideas...In Your Lunch Hour or Less.
Country USA
Author Brock Bumgarner
Binding Kindle Edition
Format Kindle eBook
IsAdultProduct
NumberOfPages 61
PublicationDate 2013-01-10
ReleaseDate 2013-01-10

Country	USA
Author	Brock Bumgarner
Binding	Kindle Edition
Format	Kindle eBook
IsAdultProduct
NumberOfPages	61
PublicationDate	2013-01-10
ReleaseDate	2013-01-10

Book Summary of The 4 Hour Body: A Definitive Guide Book for How to Lose Weight Fast, Gain More Muscle and Have Incredible Sex (eBook Bites Book Summary)