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Books > Subjects > Health, Fitness & Dieting > Mental Health > Post-traumatic Stress Disorder

Heal Your Nervous System: The 5–Stage Plan to Reverse Nervous System Dysregulation
R 1,011
Heal Your Nervous System: The 5–Stage Plan to Reverse Nervous System Dysregulation

This Is Your Brain on Food: An Indispensable Guide to the Surprising Foods that Fight Depression, Anxiety, PTSD, OCD, ADHD, and More
R 761
This Is Your Brain on Food: An Indispensable Guide to the Surprising Foods that Fight Depression, Anxiety, PTSD, OCD, ADHD, and More

Waking the Tiger: Healing Trauma
R 803
Waking the Tiger: Healing Trauma

Polyvagal Card Deck: 58 Practices for Calm and Change
R 1,035
Polyvagal Card Deck: 58 Practices for Calm and Change

The Christ Cure: 10 Biblical Ways to Heal from Trauma, Tragedy, and PTSD
R 998
The Christ Cure: 10 Biblical Ways to Heal from Trauma, Tragedy, and PTSD

Transforming The Living Legacy of Trauma: A Workbook for Survivors and Therapists
R 1,113
Transforming The Living Legacy of Trauma: A Workbook for Survivors and Therapists

Get Honest or Die Lying: Why Small Talk Sucks
R 1,125
Get Honest or Die Lying: Why Small Talk Sucks

Boy Who Was Raised as a Dog
R 848
Boy Who Was Raised as a Dog

Mother Hunger: How Adult Daughters Can Understand and Heal from Lost Nurturance, Protection, an d Guidance
R 865
Mother Hunger: How Adult Daughters Can Understand and Heal from Lost Nurturance, Protection, an d Guidance

My Grandmother's Hands: Racialized Trauma and the Pathway to Mending Our Hearts and Bodies
R 838
My Grandmother's Hands: Racialized Trauma and the Pathway to Mending Our Hearts and Bodies

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