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Books > Subjects > Health, Fitness & Dieting > Exercise & Fitness > Weight Training

Ready to Run: Unlocking Your Potential to Run Naturally
R 1,106
Ready to Run: Unlocking Your Potential to Run Naturally

The Strength Training Anatomy Workout II: Building Strength and Power with Free Weights and Machines
R 1,097
The Strength Training Anatomy Workout II: Building Strength and Power with Free Weights and Machines

Muscle for Life: Get Lean, Strong, and Healthy at Any Age!
R 1,036
Muscle for Life: Get Lean, Strong, and Healthy at Any Age!

The Language of Coaching: The Art & Science of Teaching Movement
R 2,037
The Language of Coaching: The Art & Science of Teaching Movement

The Way To Live: In Health and Physical Fitness (Original Version, Restored)
R 849
The Way To Live: In Health and Physical Fitness (Original Version, Restored)

Periodization: Theory and Methodology of Training
R 3,541
Periodization: Theory and Methodology of Training

Weight Lifting Is a Waste of Time: So Is Cardio, and There’s a Better Way to Have the Body You Want
R 898
Weight Lifting Is a Waste of Time: So Is Cardio, and There’s a Better Way to Have the Body You Want

Yoga Anatomy
R 1,235
Yoga Anatomy

Takeoff: A Visual Guide to Training and Monitoring Lower Body Power
R 3,364
Takeoff: A Visual Guide to Training and Monitoring Lower Body Power

How to Become A Personal Trainer (Successful)
R 934
How to Become A Personal Trainer (Successful)

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