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Books > Subjects > Teen & Young Adult > Personal Health > Depression & Mental Health

DBT SKILLS WORKBOOK FOR TEENS: Unleash the Power of Dialectical Behavior Therapy to Regulate Emotions, Manage Anxiety, Improve Social Skills, and Practice Mindfulness
R 1,002
DBT SKILLS WORKBOOK FOR TEENS: Unleash the Power of Dialectical Behavior Therapy to Regulate Emotions, Manage Anxiety, Improve Social Skills, and Practice Mindfulness

Your Life, Your Way: Acceptance and Commitment Therapy Skills to Help Teens Manage Emotions and Build Resilience
R 1,071
Your Life, Your Way: Acceptance and Commitment Therapy Skills to Help Teens Manage Emotions and Build Resilience

The Depression Workbook for Teens: Tools to Improve Your Mood, Build Self-Esteem, and Stay Motivated
R 868
The Depression Workbook for Teens: Tools to Improve Your Mood, Build Self-Esteem, and Stay Motivated

Essential Coping Skills Workbook for Teens: Master CBT & DBT Techniques to Unlock Your Emotional Superpowers, Conquer Life's Challenges, and Boost ... & Self-Esteem Toolkit for Parenting Teens)
R 923
Essential Coping Skills Workbook for Teens: Master CBT & DBT Techniques to Unlock Your Emotional Superpowers, Conquer Life's Challenges, and Boost ... & Self-Esteem Toolkit for Parenting Teens)

RELAX.Let's Spill the Tea: Adult Coloring Book for Stress and Anxiety Release
R 656
RELAX.Let's Spill the Tea: Adult Coloring Book for Stress and Anxiety Release

Social Skills Teens Need to Survive High School: Learn to Communicate with Assertiveness to Spike Confidence, Gain Personal Growth and Squash Anxiety, With 37 Real Life Examples
R 959
Social Skills Teens Need to Survive High School: Learn to Communicate with Assertiveness to Spike Confidence, Gain Personal Growth and Squash Anxiety, With 37 Real Life Examples

Not My Life, but Ours
R 786
Not My Life, but Ours

The Sexual Trauma Workbook for Teen Girls: A Guide to Recovery from Sexual Assault and Abuse (Instant Help Books for Teens)
R 1,346
The Sexual Trauma Workbook for Teen Girls: A Guide to Recovery from Sexual Assault and Abuse (Instant Help Books for Teens)

Have Fun Be Safe I Love You: And Everything Else I Want to Tell My Kids About College and Beyond
R 1,179
Have Fun Be Safe I Love You: And Everything Else I Want to Tell My Kids About College and Beyond

The Growth Mindset Workbook for Teens: Say Yes to Challenges, Deal with Difficult Emotions, and Reach Your Full Potential
R 1,087
The Growth Mindset Workbook for Teens: Say Yes to Challenges, Deal with Difficult Emotions, and Reach Your Full Potential

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